Anxiety is so much more than just being “nervous”. Anxiety creeps inside you even when...

Mental Health issues are more common than you think. While there are many different stati...

I have the honor of sitting down to talk to Blake Culley today. You might have seen their ...

Starting college can be hard. Everything is so new. It’s a time of exploration and new e...

I am here in Merida, which is my third stop during my two week Mexico travels.

She is a deaf artist. Well known for her massages and paintings. She paints on bodies. I h...

You have seen on the news that black people are being shot by police officers. What are yo...

Well, here we are in Mexico City at Frida Kahlo’s house.

In the past, there was a stigma associated with those living with HIV.

So now, we can say that it’s legal to breastfeed in all 50 states of the US.

Looking through the pictures I was immediately drawn, so I tore them out of the magazine a...

Honestly...what’s the big deal? Anyone can come in and do their own personal business. E...

Hola, ahora mismo me alegra encontrarme en Guadalajara, donde es especial para mi ya que ...

I've been SO excited for this episode to come out! I had a great heart to heart chat with...

Sex. We see it everyday, especially in the media. Why is it so hard for us to talk about ...

I would NEVER go gray” others were telling , me, “no, you’re not gonna last, you’r...

I decided to give the CBD cocktail a try as well as explore some issues surrounding CBD su...

So, in this episode, I get a little bit personal. I just turned 40. Yes, the big 4-0! 20 y...